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October News

With the arrival of the fall, Om West is buzzing with new programs and events. Take a look at the newly updated Fall Schedule and come practice yoga in the syles you love: hatha, flow, ashtanga, kundalini, yin, restorative, vinyasa, gentle, sivananda, or power.

Two new drop-in classes: 
Tuesdays 7:00pm: Kundalini Yoga with Marisa 
Sundays 1:30pm: Flow Yoga with Michelle

With the arrival of the fall, our famous organic herbal teas are back at the studio! Stick around after your yoga class or massage and drink a cup of tea with us!

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RYS 200-AROUND-BLACK

Yoga Teacher Training

Aspiring to become a registered yoga teacher? 
Looking to greatly deepen your understanding of the practice? We are pleased to announce the Yoga Teacher Training that will be taking place at Om West starting this fall. The training will be offered by several senior yoga teachers from the highly regarded Om West team.

200h Teacher Training: 
Training in Traditional Hatha Yoga and in Vinyasa Flow Yoga. 
From Oct-4, 2014 to April-26, 2015 over 14 weekends.

Information and Registration Here

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Attention Yin Yoga Fans

Drop-In Yin Classes 
Every Tuesday at 9:30am with Marie 
Every Tuesday at 6:15pm with Veronique

Special 2h Candlelight Yin Class 
Join Albert Bissada on Oct-19 at 7:00pm 
Advance registration required. At the Centre or online here.

Yin Yoga Training 
If you are already a yoga teacher and would like to teach an additional style of yoga, or for everyone who simply wants to deepen their knowledge of Yin Yoga, this training is for you. Learn how to teach Yin Yoga with Albert during this two weekend course in November. 
Nov 14-16 and Nov 28-30 
Register: info@omwest.com or online here

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Courses by Registration

Join us on the upcoming Fall courses, by registration:

Yoga for Beginners:

Learn yoga safely and progressively with our 6-week courses:

YOGA-1: 6 Sundays starting Oct-26 at 11:45 
YOGA-2: 6 Mondays starting Oct-06 at 19:45

Specialized Yoga:

Or, join these weekly yoga courses:

Kids Yoga: 
Tuesdays at 4:45pm for ages 8-11. 
Adult Hatha Yoga class happening at the same time in the other studio. 
Teen Yoga: 
Sundays at 3:15pm for ages 12-15. 
Mom & Baby Yoga: 
Mondays at 11:00am for moms and babies 0 to 12 months. 
Senior's Chair Yoga: 
Tuesdays at 11:00am and Fridays at 10:00am.

Deepen Your Practice:

Art of Meditation: 
This workshop is offered in 3 consecutive sessions of 2.5 hours. It allows participants to receive a personal mantra and learn how to meditate on their own. This course is taught in the lineage of world renowned meditation master Sri Sri Ravi Shankar. Participants learn meditation in an authentic and undistorted form as practised for millenniums. 
Oct 27-29 from 10:00am to 12:30pm

Happiness Program: 
The most in-depth course on breathing techniques and mindfulness for stress reduction and joyful living. Offered by Art of Living. Oct-30 to Nov-2.

Kids Yoga

Kids Yoga

 
Teen Yoga

Teen Yoga

 
Mom and Baby

Mom & Baby Yoga

 
Chair Yoga

Senior's Yoga

YOGA-1

YOGA-1

 
YOGA-2

YOGA-2

 
Art of Living

Art of Meditation

 
Art of Living

Happiness Program

The Power of Sound Series

October Events

Kirtan with Karen St-Laurent 
▪ Oct-09: Thursday 7:30pm

The Night of Shiva 
▪ Oct-23: Thursday 7:30pm 
Join Antoine & Pamela for a Satsang on the theme of Lord Shiva: Shiva Chants, Shiva Meditations, Shiva Mantras, Shiva Wisdom...

Crystal Bowls with Nancy Fuoco 
▪ Oct-02: Thursday 7:30pm

Tibetan Bowls with Sarah Turner 
▪ Oct-03: Friday 7:15pm 
▪ Oct-16: Thursday 7:30pm 
▪ Oct-29: Wednesday 11:30am

Per Session: $20 Tax Included

Join the event for photos, videos, updates...

Karen St-Laurent

Kirtan with Karen St-Laurent

 
Sarah Turner

Tibetan Bowls with Sarah Turner

 
Antoine   Pamela

Satsang with Antoine & Pamela

 
Nancy Fuoco

Crystal Bows with Nancy Fuoco

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Community News

Truly-Happy-Montreal-Postcard-5-7 ENG-EMB web

Sri Sri Ravi Shankar in Montreal

Oct-17 at 7:30pm 
We are pleased to announce that Sri Sri Ravi Shankar will be at the International Art of Living Centre in Mauricie, QC for the Art of Silence Course from Oct 10-15 and will be giving his first public talk in Montreal since 2006 on Oct-17 at 7:30pm at Salle Claude Champagne. An opportunity to meet an inspiring global humanitarian, spiritual leader, and ambassador of peace in the world. Tickets are on sale at Om West.

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Om West Official Logo (Colour)

Centre Holistique Om West 
There's No Place Like Om! 
46 Ave. Sainte-Anne #3 
Pointe-Claire, QC, H9S 4P8 
514.505.1888 
info@omwest.com | www.omwest.com

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