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News

Newsletter

Read our monthly newsletter right here:

November News

Om West is getting a face lift. We have redesigned our web site lately and we are in the process of repainting the yoga studios and massage rooms. Come take a look and let us know how you like it! This month's newsletter has information on our latest workshops, community events and promotions. Wishing you all a wonderful November.

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Yoga News

In addition to our daily drop-in AshtangaHathaGentleFlowKundalini,PowerPrenatalRestorativeSivanandaVinyasa, and Yin yoga classes, here are the special workshops and courses for the month of November:

Headstand

Headstand Workshop

 
EnergyFlow

Energy Flow Workshop

 
Yin Yoga

Yin Teacher Training

 
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Costa Rica Retreat

YOGA-1

YOGA-1

 
YOGA-2

YOGA-2

 
YOGA-3

YOGA-3

 
Art of Living

Art of Meditation

Kids Yoga

Kids Yoga

 
Teen Yoga

Teen Yoga

 
Mom and Baby

Mom & Baby Yoga

 
Chair Yoga

Chair Yoga

Workshops

Headstand Workshop 
With Mirabai Mosca Sunday Nov-2 at 7:00pm (By Registration: $17.40+Tax)

Yoga & Energy Flow 
With Mirabai Mosca Sunday Nov-23 at 7:00pm (By Registration: $17.40+Tax)

Meditation 
Art of Meditation Cousre Dec 12-14 with Antoine Tinawi (By Registration: $150.00+Tax)

Mindfulness & Breathing Techniques 
Happiness Program Jan 15-18 with Antoine Tinawi & Pamela Gooria (By Registration: $250.00+Tax)

Courses

YOGA-1 
6-Week Course for Beginners Starts Mon Nov-17 at 7:45pm (By Registration: $90.00+Tax)

YOGA-2 
6-Week Course for YOGA-1 Grads Starts Wed Nov-05 at 7:45pm (By Registration: $90.00+Tax or $190.00 for course + 10 drop-in yoga classes.)

YOGA-3 
6-Week Course for YOGA-2 Grads Starts Mon Nov-17 at 6:15pm (By Registration: $90.00+Tax or $190.00 for course + 10 drop-in yoga classes.)

Kids Yoga 
6-Weeks for Ages 8-11 Adult drop-in yoga class at the same time in the other studio! Starts Tue Nov-04 at 4:45pm (By Registration: $90.00+Tax)

Teen Yoga 
6-Weeks for Ages 12-15 Starts Sun Nov-02 at 3:15pm (By Registration: $90.00+Tax)

Mom & Baby Yoga 
6-Weeks for Ages 0-12 months Starts Mon Nov-03 at 11:30am (By Registration: $90.00+Tax)

Chair Yoga 
Ideal for Seniors Tuesdays at 11:00am & Fridays at 10:00am 
Starts Tue Nov-10 or Fri Nov-13 (Once per week for 6 weeks: $90.00+Tax 
Twice per week for 6 weeks: $168.00+Tax)

Themed Classes

Kundalini 
During the 4 Tuesdays of November, our 7:00pm drop-in Kundalini Yoga class will have an: immune system booster theme. Join Marisa with these classes specifically designed to prepare our immune system for the windy cold months ahead.

Mom & Baby Dance 
Our partners at MamaDances are offering another 6-week session of Mom&Baby Dance at Om West every Thursday at noon starting Nov-6. Register directly with MamaDances.

Teacher Trainings

Yin Teacher Training 
With Albert Bissada and guest teacher Thea Metcalfe 
Nov 28-30 & Dec 12-14
By Registration: $550.00+Tax

Yoga Retreats

Costa Rica Yoga & Adventure/Surf/Nature/Rejuvenation Retreat 
Apr 11-18, 2015 
Are you coming?

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Massage & Wellness News

Did you know your insurance company most likely covers your massage, osteopathy, acupuncture and naturopathy treatments? Your annual allocation probably expires on Dec-31. Come and try a massage or one of the above treatments with us, you will be glad you came. Massage therapy is one of the most effective ways of releasing muscular tensions, relaxing the mind and restoring energy flow in the body.

November Promotion

New Clients: Get $10 off on your first massage at Om West when you mention promo code: November Newsletter

Returning Clients: Bring any new person to try our massage and save $10 each on the regular price when you mention promo code: November Newsletter

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Japanese Shiatsu with Anne

 
01

Fusion Massage with Marieke

 
03

Have you tried a Hot Stone?

 
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Thai Yoga Massage with Antoine

Discover our team of 15 outstanding certified registered therapists. 
Seven days per week from 8:00am to 10:00pm by appointment.

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Yoga Music (Kirtan) & Sound Healing Concerts

Every Thursday at 7:30pm

▪ Nov-06: Rudram Pooja (Mantra Chanting) + Meditation 
▪ Nov-13: Crystal Bowl Concert with Nancy Fuoco 
▪ Nov-20: Kirtan with Jaya Sangha 
▪ Nov-27: Kirtan with Art of Living 
▪ Dec-04: Kirtan with Sundara 
▪ Dec-11: Kirtan with MJ Ganesh 
▪ Dec-18: Kirtan with Lea Longo

Advance: $14.00 + Tax 
Same Day: $17.40+Tax 
Bundle & Save: $60.00+Tax for any above 5

Join the event for photos, videos, updates...

Nancy Fuoco

Crystal Bowls with Nancy Fuoco

 
Jaya Sangha

Kirtan with Jaya Sangha

 
Antoine   Pamela

Kirtan with Art of Living

2014-08-01 Sundara at Om West

Kirtan with Sundara

 
MJ Ganesh

Kirtan with MJ Ganesh

 
cdcover2small

Kirtan with Lea Longo

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Om West Official Logo (Colour)

Centre Holistique Om West 
There's No Place Like Om! 
46 Ave. Sainte-Anne #3 
Pointe-Claire, QC, H9S 4P8 
514.505.1888 
info@omwest.com | www.omwest.com

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