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Newsletter

Read our monthly newsletter right here.

August News

Job Opening

We are looking someone who can work at the desk starting in September. Mon, Wed, Fri from 9:00am to 2:00pm. You must be bilingial, friendly and happy.

August Promotion

Like our Facebook page to discover our online promotion of the month.

Calendar View

Aug 01: Kirtan with Sundara 
Aug 03: YOGA-3 for 6 Sundays 
Aug-06 -12 -26: Tibetan Bowl Concerts 
Aug 07: YOGA-2 for 6 Thursdays 
Aug 07-10: Art of Living Course 
Aug 15: Chair Yoga for 4 Fridays 
Aug 16: Yogathon at McGill 
Aug 16: Drawing Class for 8 Saturdays 
Aug-22: Crystal Bowl Concert 
Aug 25: YOGA-1 for 6 Mondays 
Aug 29: Kirtan with Jaya Sangha! 
Aug 31: First Aid Course

 
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Yoga News

yogathonProfile

Yogathon

Yogathon

Rise For a Cause! Om West is a participating Yoga centre in the 3rd annual Yogathon! Join us with participants from all over Montreal as we practice 108 Sun Salutations to collectively raise funds for the Care For Children Project. This event is happening simultaneously in 41 cities worldwide. An Art of Living initiative. 
Sat Aug-16 at 15:30 at the McGill Forbes Field.

Veronique Santos

Yin Yoga with Veronique

Drop-In Classes

Have you tried our newest drop-in classes? Yin Yoga with Veronique, Flow yoga with Carole, Power yoga with Antoine and Hatha yoga with Patricia. 
You can download the latest summer schedulehere.

Learning Yoga

Lean yoga safely and progressively with our 6-week courses. 
YOGA-1: 6 Mondays starting Aug-25 at 18:15 
YOGA-2: 6 Thursdays starting Aug-7 at 19:45 
YOGA-3: 6 Sundays starting Aug-3 at 13:30

Specialized Courses

Prenatal Yoga: Every Saturday at 11:30am 
Chair Yoga: 4 Fridays at 10:00am starting Aug-15

Yoga Teacher Training

Become a certified Yoga Teacher. Training begins this fall. Email us to receive more information: info@omwest.com

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Wellness News

Osteopathy

Our dear Mylene is moving to Sherbrooke with her family. We are honoured to have been able to offer her services at Om West these last two years. Thank you Mylene for all your outstanding work!

To replace Mylene, two osteopaths will be joining our team: 
Sabine Bernal who will be with us every Monday and Cythia Chapdelaine every Wednesday and Friday. You can book an appointment in osteopathy on any of these days by calling the Centre.

Massage Therapy

Welcome to our two new massage therapists Maura and Karen who joined our team. Maura is specialized in Californian relaxation massage and Karen in therapeutic or deep tissue massage.

Private Classes

Did you know you can book private yoga, breathing or meditation classes with Renée, Pamela and Antoine?

Ayurveda

Ayurvedic consultations with Bita Bitajian including pulse assessment are moving to Tuesdays from August onwards.

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AoL Square

Art of Living at Om West

Name change: The Art of Living Course is now called the Art of Living Happiness Program!

We were thrilled with the July visit of Art of Living founder Sri Sri Ravi Shankar in Saint-Mathieu-du-Parc, QC. We are even more thrilled to announce he will be back Oct 10-17.

Upcoming Art of Living Courses at Om West:

Art of Living Happiness Program: 
Learn Mindfulness and Breathing Techniques 
Aug 7-10

Art of Meditation: 
Learn classical Meditation with a mantra 
Sep 26-28

Weekly Sudarshan Kriya Practice: 
Every Sunday at 5:00pm 
For graduates of the Art of Living Course or Art of Living Happiness Program.

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Sacred Sounds at Om West

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Kirtans

We warmly welcome you to join us for an evening of chanting to the sound of mantras, followed by a delicious vegetarian and/or vegan potluck. Our special musicians, the groups Sundara and Jaya Sangha will make you live some very special moments! 
Kirtan with Sundara: Aug-1 
Kirtan with Jaya Sangha: Aug-29 
Doors open at 6:30pm, music starts at 7:00pm

Tibetan Bowls Concert

Restore and replenish your body, mind and soul to the peaceful sounds of the bowls. Feel the vibrations, and the sound move throughout every cell in your body, liberating you of blockages, and allowing you to be in a deeply relaxed state. The soothing, soft tones of the Tibetan Bowls will take you on a sensory experienced not to be missed. 
Wed Aug-06 at 11:00 
Tue Aug-12 at 20:00 
Tue Aug-26 at 20:00

Crystal Bowls Concert with Nancy Fuoco

Theme: The Ocean with special guest Laure Fugère 
Fri Aug-22 at 19:00

Meditation to Mantra Chants

Experience the healing power of sound as we meditate together to the sounds of mantra chanting. These chants purify the atmosphere and bring harmony, peace and abundance. 
Rudram Pooja: Every Monday at 8:00am 
Community Pooja: Every Saturday at 9:30am

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Special Events

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Drawing to Create a Sense of Wonder

6 Saturdays (13:30-16:30) starting Aug-16 with Deirdre McCay 
Learn drawing from observation and get techniques for drawing all types of subject matters. The course will take place both outside and inside.

First Aid Course

Aug-31 at 11:00 
Learn the essential skills to protect and support the life of a suddenly ill or injured person until emergency medical services arrive.

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Annoucements

Lea Longo's CD Launch! 
Congratulations Lea on you new album Songs of a Siren. Join the launch partydowntown on Aug-20.

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Om West Official Logo (Colour)

Centre Holistique Om West 
There's No Place Like Om! 
46 Ave. Sainte-Anne #3 
Pointe-Claire, QC, H9S 4P8 
514.505.1888 
info@omwest.com | www.omwest.com

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