Congrats to Michelle Payette-Daoust, Anna Chigo, Fadila Farriss, Maya Yampolsky, Caroline Gural, Ralph Matta, Caroline Duguay, Laura Bee, Karen Smith, Kareen De Bardi and Joyce Bridgman who won unlimited classes throughout the month of December. Like our Facebook page to find out about more great promotions and prizes!
Dr. Joe Flanders recently featured in the Montreal Gazette is coming to Om West this January to offer a weekly Mindfulness Based Meditation workshop. You can reach Dr. Flanders at (514) 481-0317 for more information.
Congrats to our studio manager Tasreen who completed her studies in Psychotherapy. We know Tasreen has the best possible qualities for this vocation and we are really proud of her accomplishment. Tasreen will be offering her therapy services at Om West as of December. By appointment.
Coming in January
Special courses and workshops starting in January...
Ongoing Drop-In Classes:
Ashtanga Yoga, Gentle Yoga, Hatha Yoga, Meditation, Pilates, Power Yoga, Prana Yoga, Prenatal Yoga, Restorative Yoga, Sivananda Yoga, Slow Flow, Tai Chi, Vinyasa (Flow) Yoga, Yin Yoga.